BRINK Fitness

BRINK Fitness
"Taking fitness to the very edge."

Monday, January 3, 2011

The Worst Food in America

I, of course, try to provide information to increase and encourage a healthy lifestyle, whether it be a nutritious recipe or ingredient of the day, however, I believe that we all need to be informed about foods that are detrimental to our health and our waistline, many of them hidden behind rich and delicious flavors and deceptive advertising. 

Worst "Healthy" Burger: Ruby Tuesday Bella Turkey Burger


1,145 calories
71 grams of fat
55 grams of carbs

Outback Steakhouse Aussie Cheese Fries with Ranch Dressing


2,900 calories
182 grams of fat
240 grams of carbs

Worst Sandwich: Quizno's Classic Italian


1,370 calories
86 grams of fat
4460 mg of sodium

 

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