BRINK Fitness

BRINK Fitness
"Taking fitness to the very edge."

Monday, January 3, 2011

Shakeology Protein Shake Recipe

In addition to a personal training student, I am also a Coach at Beachbody; the company known for Tony Horton's P90X, Turbo Jam, Slim in Six and a variety or amazing DVD's and workout products. In addition, we provide Shakeology, an ultra-premium nutritional health shake, which provides the widest array of nutrients from around the world in a nutrient-dense but low-calorie formula. One that can't be replicated anywhere. Please refer to my Beachbody website at http://myshakeology.com/esuite/home/brinkfitness for extensive dietary information, recipes and the ability to order either Greenberry or Chocolate Flavor. I have sampled almost every protein-rich nutritional shake on the market, and there has not been one compared to this product. I consider it the perfect meal.

Carl Daikeler Special*
1 scoop Chocolate Shakeology
1 Tbsp. natural peanut butter (or almond butter)
1 banana
¾ cup water
½ cup nonfat milk or soy, rice, or almond milk
Ice to taste
Blend on high until creamy

* Carl Daikeler is the CEO of Beachbody


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